Welcome TO THE SPACE WHERE WE NO LONGER ACCEPT MEDICORITY

LET’s get started

If you are new here, this section is for you!

  • Access the MYP APP Guide

    Download:

  • Access the MYP Check-In Guide

  • WhatsApp is the primary mode of communication with your coach. Click to connect with your assigned coach: Jake | Grace

  • YOUR SOFT START PERIOD STARTS NOW!

    1. Ensure you complete a minimum of 7 days of food logs in the APP (or submit screenshots from MyFitnessPal to your coach through WhatsApp) - unless discussed otherwise.

    2. Complete your daily habit check-ins - check the App Guide if unsure.

    3. Send through a video of you performing the top set of all exercises this week through WhatsApp.

    4. If applicable, email through all recent bloodwork, physio records or other documents to hello@mypcoaching.com.au

  • You will be prompted to start checking in weekly. This is an ESSENTIAL part of the coaching process.

GUIDES

MYP APP GUIDE
MYP APP GUIDE
CHECK-IN GUIDE
CHECK-IN GUIDE

HEAD BACK TO THE COMMUNITY HUB

LET'S GO
LET'S GO